How To Make Effective To-Do Lists (That You Will Tick Off!)

Writing daily to-do lists has completely changed the way I approach productivity, and I don’t know where I would be without my handy lists. After 4-5 years of consistently using this method, I have found my own preferred way to write to-do lists. Now, it might sound stupidly obvious: just write down what you need … Continue reading How To Make Effective To-Do Lists (That You Will Tick Off!)

The Uprise of Self-Care Sunday | Does It Negatively Affect Your Mental Health?

When I say ‘it’s okay to do nothing’, I genuinely mean it. If your social media feed looks anything like mine, you have probably heard this a lot. Some people host a Sunday event called ‘self-care Sunday’ which I think is an amazing idea. However, the mainstream connotations of self-care: baths, pampers and baking are … Continue reading The Uprise of Self-Care Sunday | Does It Negatively Affect Your Mental Health?