When I say ‘it’s okay to do nothing’, I genuinely mean it. If your social media feed looks anything like mine, you have probably heard this a lot. Some people host a Sunday event called ‘self-care Sunday’ which I think is an amazing idea. However, the mainstream connotations of self-care: baths, pampers and baking are … Continue reading The Uprise of Self-Care Sunday | Does It Negatively Affect Your Mental Health?
Mental Health
Goodbye
I never thought I would have to say this, but I need to take a break. It’s not in light of recent events; I’m not trying to avoid speaking about racism. Ideally I would use my platform for sharing my opinions and amplifying other, more important, voices. This idea of stepping back from the keyboard … Continue reading Goodbye
20 Ways To Take Care Of Yourself | Self-Care Sunday | The Positivity Project
We’ve come to the end of The Positivity Project week! Though the launch is over, we’ll still be creating things together to help you feel more positive. However, you’ll be glad to hear I won’t be publishing a post every day. It was quite fun though, while it lasted! Do you think I should do … Continue reading 20 Ways To Take Care Of Yourself | Self-Care Sunday | The Positivity Project
Top 5 Easy Tips On How To Glow-Up/Get Out Of A Slump
Deciding to take a break wasn’t an impulse decision that happened overnight. In fact, the factors leading to my unexplained hiatus were brewing for a few months. I soldiered through my schedule, ticking boxes and the sort, until I realised that I probably need to step back and consider myself for a second. Because though … Continue reading Top 5 Easy Tips On How To Glow-Up/Get Out Of A Slump
Catherine Jane 
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